Wednesday, May 25, 2011

Wednesday Wellness - Frozen Chocolate Banana


-7 Small Bananas
-4 Tbsp Peanut Butter
-14 Popsicle Sticks
-2 tsp Cocoa

Peel and cut bananas it half. Put a Popsicle Stick in each half.
Melt 4 tbsp of Peanut Butter in the Microwave for 1 minute, on half power.
Mix in cocoa with the Peanut Butter.

Get a brush (I use a silicon one) and brush on the mixture on all sides of each banana. Place on parchment paper. You can put them in the freezer just like that, but I put them in a fridge for a few to harden them a bit, then wrap each pop in plastic wrap and put them in the freezer.
Freeze for at least an hour.


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