Wednesday, August 17, 2011

Wednesday Wellness - Roast Beef Wrap

What you need:

  • ¼ cup light mayonnaise
  • ¼ cup fat-free Greek-style plain yogurt
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon horseradish sauce
  • 2 large romaine leaves, cut in half
  • 8 slices of leftover lean roast beef, thinly sliced
  • 1 small tomato, thinly sliced
  • 4 (8-inch) whole-wheat wraps
  • Food processor
What to do:

  1. Place mayonnaise, Greek yogurt, salt, pepper, and horseradish into a food processor.
  2. Pulse until well combined, about 10 seconds.
  3. Lay wraps onto a flat surface.
  4. Top each wrap with a piece of lettuce, some tomato, and 2 slices of roast beef.
  5. Drizzle some dressing over the veggies and beef.
  6. Roll each wrap up. Serve immediately or wrap in foil for later.

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