Wednesday Wellness - Frozen Yogurt Pops

Ingredients:

• 1 8-oz. container of your favorite flavor of yogurt

• small paper cups
• wooden popsicle sticks (available in craft stores)
• plastic wrap

Directions:

1. Pour yogurt into paper cups. Fill them almost to the top.
2. Stretch a small piece of plastic wrap across the top of each cup.
3. Using the popsicle stick, poke a hole in the plastic wrap. Stand the stick straight up in the center of the cup.
4. Put the cups in the freezer until the yogurt is frozen solid.
5. Remove the plastic wrap, peel away the paper cup, and eat your pop!